Speak and write with confidence.

To help you avoid using the same word too repetitively, redundantly, recurrently, incessantly, etc., etc.

Why synonyms can be useful

Your writing can sound boring if you continually keep repeating the same words. When you create sentences, you can make them more interesting by using words that mean the same as the word you are speaking about. This allows you to add flavor to your writing.

In order to make language a lot more expressive and interesting you should try to vary the words you use as often as you can.

Synonyms for (adjective) perturbing

Synonyms: perturbing, worrisome, worrying, troubling, distressful, distressing, disturbing Definition: causing distress or worry or anxiety Usage: distressing (or disturbing) news; lived in heroic if something distressful isolation; a disturbing amount of crime; a revelation that was most perturbing; a new and troubling thought; in a particularly worrisome predicament; a worrying situation; a worrying time

Hypernyms: heavy Definition: marked by great psychological weight; weighted down especially with sadness or troubles or weariness Usage: a heavy heart; a heavy schedule; heavy news; a heavy silence; heavy eyelids