Speak and write with confidence.

To help you avoid using the same word too repetitively, redundantly, recurrently, incessantly, etc., etc.

Why synonyms can be useful

Your writing can sound boring if you continually keep repeating the same words. When you create sentences, you can make them more interesting by using words that mean the same as the word you are speaking about. This allows you to add flavor to your writing.

In order to make language a lot more expressive and interesting you should try to vary the words you use as often as you can.

Synonyms for (adjective) strenuous

Synonyms: arduous, straining, strenuous Definition: taxing to the utmost; testing powers of endurance Usage: his final, straining burst of speed; a strenuous task; your willingness after these six arduous days to remain here- F.D.Roosevelt

Hypernyms: effortful Definition: requiring great physical effort

Synonyms: strenuous Definition: characterized by or performed with much energy or force Usage: strenuous exercise

Hypernyms: energetic Definition: possessing or exerting or displaying energy Usage: an energetic fund raiser for the college; an energetic group of hikers; it caused an energetic chemical reaction