Speak and write with confidence.

To help you avoid using the same word too repetitively, redundantly, recurrently, incessantly, etc., etc.

Why synonyms can be useful

Your writing can sound boring if you continually keep repeating the same words. When you create sentences, you can make them more interesting by using words that mean the same as the word you are speaking about. This allows you to add flavor to your writing.

In order to make language a lot more expressive and interesting you should try to vary the words you use as often as you can.

Synonyms for (adjective) unruffled

Synonyms: still, tranquil, smooth, quiet, placid, unruffled Definition: (of a body of water) free from disturbance by heavy waves Usage: a ribbon of sand between the angry sea and the placid bay; the quiet waters of a lagoon; a lake of tranquil blue water reflecting a tranquil blue sky; a smooth channel crossing; scarcely a ripple on the still water; unruffled water

Hypernyms: calm Definition: (of weather) free from storm or wind Usage: calm seas

Synonyms: unflurried, unflustered, unperturbed, unruffled Definition: free from emotional agitation or nervous tension Usage: the waiters were unflurried and good natured; with contented mind and unruffled spirit- Anthony Trollope

Hypernyms: composed Definition: serenely self-possessed and free from agitation especially in times of stress Usage: the performer seemed completely composed as she stepped onto the stage; I felt calm and more composed than I had in a long time